Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more [...]
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Clutter — it stresses us out, bogs us down and makes our lives feel chaotic. For many older adults, clutter can also be a household hazard, threatening to cause debilitating falls. From stray shoes to piles of books, seemingly harmless objects can become some of biggest sources of mental and physical strife. Fortunately, you can […]

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